World Obesity Day is observed globally on 4 March.
Here are some cocktail suggestions that are lower in calories and sugar:
- Vodka soda – This simple drink is made with 1 1/2 oz vodka and soda water, garnished with a slice of lime. It’s refreshing and low in calories.
- Gin and tonic – Made with 2 oz gin, tonic water, and a lime wedge, this classic cocktail is a good option for those looking for a lighter drink.
- Rum and Diet Coke – Made with 2 oz rum and diet cola, this drink is low in calories and sugar.
- Moscow Mule Light – This lighter version of the Moscow Mule is made with 1 1/2 oz vodka, ginger beer, and lime juice. Substitute the ginger beer with a lighter ginger ale to reduce the calories.
- Skinny Margarita – Made with 2 oz tequila, 1 oz lime juice, and 1/2 oz orange liqueur, this margarita is lower in calories and sugar than the classic version. Use a sugar-free sweetener instead of simple syrup to further reduce the calories.
- Champagne cocktail – This elegant cocktail is made with 1 sugar cube, 1 dash of bitters, and champagne. Garnish with a lemon twist for a touch of flavor.
- White wine spritzer – Made with 3 oz white wine and soda water, this drink is light and refreshing. Add a splash of fruit juice for extra flavor.
- Paloma Light – This lighter version of the Paloma is made with 2 oz tequila, grapefruit juice, and soda water. Substitute the grapefruit juice with a low-calorie grapefruit-flavored sparkling water to reduce the calories.
Universe of Cocktails, 2023